Getting yourself back after abuse in a relationship is extraordinarily powerful. You can do it.
Key to recovery after emotional abuse is learning to care deeply about yourself again. Whether you call it self-esteem or self-love, it's essential to self-confidence. In today's episode, Audrey Hope and I have an in-depth conversation about finding that self-love to empower yourself to recover from abuse. That is the pathway to the power of self-validation!